<?xml version="1.0" encoding="iso-8859-1"?>
<rss version="2.0">
<channel>
  <title>Sasuke/Ninja Warrior Training Forum</title>
  <link>http://midoriyama.forumcircle.com/index.php</link>
  <description>A community for aspiring Sasuke/Ninja Warrior contestnts to share knowledge, training tips, and techniques.</description>
  <language>english</language>
  <copyright>(c) Copyright 2008 by Sasuke/Ninja Warrior Training Forum</copyright>
  <managingEditor>laynecp@yahoo.com</managingEditor>
  <webMaster>laynecp@yahoo.com</webMaster>
  <pubDate>Thu Nov 20, 2008 2:53 am</pubDate>
  <lastBuildDate>Thu Nov 20, 2008 2:53 am</lastBuildDate>
  <docs>http://backend.userland.com/rss</docs>
  <generator>phpBB2 RSS Syndication Mod by Lucas</generator>
  <ttl>1</ttl>

  <image>
    <title>Sasuke/Ninja Warrior Training Forum</title>
    <url></url>
    <link>http://midoriyama.forumcircle.com/</link>
    <description>A community for aspiring Sasuke/Ninja Warrior contestnts to share knowledge, training tips, and techniques.</description>
  </image>

                                      <item>
                                        <title>What Obstacles have you built? or plan to build to train for</title>
                                        <link>http://midoriyama.forumcircle.com/viewtopic.php?p=445#445</link>
                                        <description>&lt;br /&gt;
                                      &lt;b&gt;Author:&lt;/b&gt; &lt;a href='http://midoriyama.forumcircle.com/profile.php?mode=viewprofile&amp;u=76'&gt;Ryan&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      &lt;b&gt;Posted:&lt;/b&gt; Wed Nov 19, 2008 4:56 pm&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      Contact me on my Youtube account and I'll share how I built some stuff.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.youtube.com/user/theamazingoti&quot; target=&quot;_blank&quot;&gt;www.youtube.com/user/theamazingoti&lt;/a&gt;</description>
                                        <comments>http://midoriyama.forumcircle.com/viewtopic.php?p=445#445</comments>
                                        <author>Ryan</author>
                                        <pubDate>Wed Nov 19, 2008 4:56 pm</pubDate>
                                        <guid isPermaLink="true">http://midoriyama.forumcircle.com/viewtopic.php?p=445#445</guid>
                                      </item>
                                      <item>
                                        <title>Whats everyones occupation?</title>
                                        <link>http://midoriyama.forumcircle.com/viewtopic.php?p=444#444</link>
                                        <description>&lt;br /&gt;
                                      &lt;b&gt;Author:&lt;/b&gt; &lt;a href='http://midoriyama.forumcircle.com/profile.php?mode=viewprofile&amp;u=76'&gt;Ryan&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      &lt;b&gt;Posted:&lt;/b&gt; Wed Nov 19, 2008 4:55 pm&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      I don't have a job.&lt;br /&gt;
&lt;br /&gt;
And I don't particularly want one.</description>
                                        <comments>http://midoriyama.forumcircle.com/viewtopic.php?p=444#444</comments>
                                        <author>Ryan</author>
                                        <pubDate>Wed Nov 19, 2008 4:55 pm</pubDate>
                                        <guid isPermaLink="true">http://midoriyama.forumcircle.com/viewtopic.php?p=444#444</guid>
                                      </item>
                                      <item>
                                        <title>First Stage - What obstacle do you most fear?</title>
                                        <link>http://midoriyama.forumcircle.com/viewtopic.php?p=440#440</link>
                                        <description>&lt;br /&gt;
                                      &lt;b&gt;Author:&lt;/b&gt; &lt;a href='http://midoriyama.forumcircle.com/profile.php?mode=viewprofile&amp;u=212'&gt;Zalorticus&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      &lt;b&gt;Posted:&lt;/b&gt; Wed Nov 19, 2008 2:31 pm&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      By the time I could get there and have the necessary training, I think I will too =P</description>
                                        <comments>http://midoriyama.forumcircle.com/viewtopic.php?p=440#440</comments>
                                        <author>Zalorticus</author>
                                        <pubDate>Wed Nov 19, 2008 2:31 pm</pubDate>
                                        <guid isPermaLink="true">http://midoriyama.forumcircle.com/viewtopic.php?p=440#440</guid>
                                      </item>
                                      <item>
                                        <title>American Ninja Challenge 3</title>
                                        <link>http://midoriyama.forumcircle.com/viewtopic.php?p=434#434</link>
                                        <description>&lt;br /&gt;
                                      &lt;b&gt;Author:&lt;/b&gt; &lt;a href='http://midoriyama.forumcircle.com/profile.php?mode=viewprofile&amp;u=76'&gt;Ryan&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      &lt;b&gt;Posted:&lt;/b&gt; Tue Nov 18, 2008 11:07 am&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      No, Olivia was just stupid.&lt;br /&gt;
&lt;br /&gt;
I think this whole thing is giving Levi a big ego, making him think he's such a great athlete when he's really not. I was really hoping he would fall sooner to cut him down to size.</description>
                                        <comments>http://midoriyama.forumcircle.com/viewtopic.php?p=434#434</comments>
                                        <author>Ryan</author>
                                        <pubDate>Tue Nov 18, 2008 11:07 am</pubDate>
                                        <guid isPermaLink="true">http://midoriyama.forumcircle.com/viewtopic.php?p=434#434</guid>
                                      </item>
                                      <item>
                                        <title>Dead?</title>
                                        <link>http://midoriyama.forumcircle.com/viewtopic.php?p=429#429</link>
                                        <description>&lt;br /&gt;
                                      &lt;b&gt;Author:&lt;/b&gt; &lt;a href='http://midoriyama.forumcircle.com/profile.php?mode=viewprofile&amp;u=80'&gt;Kasai_kun&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      &lt;b&gt;Posted:&lt;/b&gt; Sat Nov 15, 2008 10:13 pm&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      Go for it...&lt;br /&gt;
&lt;br /&gt;
the only connection to Sasuke i have is thoguht nagano's fan club and this....i think thats what the problem is...this forum is  ninja warrior specific...&lt;br /&gt;
&lt;br /&gt;
i dont wanna tell you how to run your own site, but if theres some varitey and a section where members can just shoot the shit then i think more people will post and remember they are on the forum.&lt;br /&gt;
&lt;br /&gt;
for example...the car site i frequent Socaleuro.com/forum...you got your tech and event section then you got your whatever you want sections.</description>
                                        <comments>http://midoriyama.forumcircle.com/viewtopic.php?p=429#429</comments>
                                        <author>Kasai_kun</author>
                                        <pubDate>Sat Nov 15, 2008 10:13 pm</pubDate>
                                        <guid isPermaLink="true">http://midoriyama.forumcircle.com/viewtopic.php?p=429#429</guid>
                                      </item>
                                      <item>
                                        <title>Publicity for the site...</title>
                                        <link>http://midoriyama.forumcircle.com/viewtopic.php?p=423#423</link>
                                        <description>&lt;br /&gt;
                                      &lt;b&gt;Author:&lt;/b&gt; &lt;a href='http://midoriyama.forumcircle.com/profile.php?mode=viewprofile&amp;u=76'&gt;Ryan&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      &lt;b&gt;Posted:&lt;/b&gt; Fri Nov 14, 2008 1:40 pm&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      Good luck getting it to look pretty again. .__.</description>
                                        <comments>http://midoriyama.forumcircle.com/viewtopic.php?p=423#423</comments>
                                        <author>Ryan</author>
                                        <pubDate>Fri Nov 14, 2008 1:40 pm</pubDate>
                                        <guid isPermaLink="true">http://midoriyama.forumcircle.com/viewtopic.php?p=423#423</guid>
                                      </item>
                                      <item>
                                        <title>Hello from Virginia!</title>
                                        <link>http://midoriyama.forumcircle.com/viewtopic.php?p=420#420</link>
                                        <description>&lt;br /&gt;
                                      &lt;b&gt;Author:&lt;/b&gt; &lt;a href='http://midoriyama.forumcircle.com/profile.php?mode=viewprofile&amp;u=76'&gt;Ryan&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      &lt;b&gt;Posted:&lt;/b&gt; Sat Nov 08, 2008 2:52 am&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      Is this plan pretty much dead now, or what?&lt;br /&gt;
&lt;br /&gt;
I haven't seen any updates in a while.</description>
                                        <comments>http://midoriyama.forumcircle.com/viewtopic.php?p=420#420</comments>
                                        <author>Ryan</author>
                                        <pubDate>Sat Nov 08, 2008 2:52 am</pubDate>
                                        <guid isPermaLink="true">http://midoriyama.forumcircle.com/viewtopic.php?p=420#420</guid>
                                      </item>
                                      <item>
                                        <title>My Youtube</title>
                                        <link>http://midoriyama.forumcircle.com/viewtopic.php?p=419#419</link>
                                        <description>&lt;br /&gt;
                                      &lt;b&gt;Author:&lt;/b&gt; &lt;a href='http://midoriyama.forumcircle.com/profile.php?mode=viewprofile&amp;u=76'&gt;Ryan&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      &lt;b&gt;Posted:&lt;/b&gt; Sat Nov 08, 2008 2:50 am&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      Don't forget to subscribe. I add new videos pretty often, most of the time.</description>
                                        <comments>http://midoriyama.forumcircle.com/viewtopic.php?p=419#419</comments>
                                        <author>Ryan</author>
                                        <pubDate>Sat Nov 08, 2008 2:50 am</pubDate>
                                        <guid isPermaLink="true">http://midoriyama.forumcircle.com/viewtopic.php?p=419#419</guid>
                                      </item>
                                      <item>
                                        <title>Body Prop Training</title>
                                        <link>http://midoriyama.forumcircle.com/viewtopic.php?p=409#409</link>
                                        <description>&lt;br /&gt;
                                      &lt;b&gt;Author:&lt;/b&gt; &lt;a href='http://midoriyama.forumcircle.com/profile.php?mode=viewprofile&amp;u=76'&gt;Ryan&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      &lt;b&gt;Posted:&lt;/b&gt; Wed Oct 29, 2008 9:07 am&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      Just work out your entire body, which you should be doing anyway.&lt;br /&gt;
&lt;br /&gt;
Practice the Body Prop whenever you can.&lt;br /&gt;
&lt;br /&gt;
That's all. &lt;img src=&quot;http://www.forumcircle.com/images/smiles/icon_biggrin.gif&quot; alt=&quot;Very Happy&quot; border=&quot;0&quot; /&gt;</description>
                                        <comments>http://midoriyama.forumcircle.com/viewtopic.php?p=409#409</comments>
                                        <author>Ryan</author>
                                        <pubDate>Wed Oct 29, 2008 9:07 am</pubDate>
                                        <guid isPermaLink="true">http://midoriyama.forumcircle.com/viewtopic.php?p=409#409</guid>
                                      </item>
                                      <item>
                                        <title>What ever happend to &amp;quot;VIKING&amp;quot;??</title>
                                        <link>http://midoriyama.forumcircle.com/viewtopic.php?p=398#398</link>
                                        <description>&lt;br /&gt;
                                      &lt;b&gt;Author:&lt;/b&gt; &lt;a href='http://midoriyama.forumcircle.com/profile.php?mode=viewprofile&amp;u=80'&gt;Kasai_kun&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      &lt;b&gt;Posted:&lt;/b&gt; Thu Oct 23, 2008 12:11 pm&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      i dont believe that, i would have seen it by now...but ill check</description>
                                        <comments>http://midoriyama.forumcircle.com/viewtopic.php?p=398#398</comments>
                                        <author>Kasai_kun</author>
                                        <pubDate>Thu Oct 23, 2008 12:11 pm</pubDate>
                                        <guid isPermaLink="true">http://midoriyama.forumcircle.com/viewtopic.php?p=398#398</guid>
                                      </item>
                                      <item>
                                        <title>Looking for training partners...</title>
                                        <link>http://midoriyama.forumcircle.com/viewtopic.php?p=393#393</link>
                                        <description>&lt;br /&gt;
                                      &lt;b&gt;Author:&lt;/b&gt; &lt;a href='http://midoriyama.forumcircle.com/profile.php?mode=viewprofile&amp;u=80'&gt;Kasai_kun&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      &lt;b&gt;Posted:&lt;/b&gt; Tue Oct 21, 2008 10:05 am&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      yea its rough, thats why i quit trainning for awhile cause i got discoureged from being alone&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;but now, when i free run at my local park theres a few lil kids and breakers that want to play ^_^.&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
try taking out your lil ones to the park and pratcing with them on the playgrounds, it isnt intense but its fun ^_^ and i was supriosed how teaching somone else actually helped me find flaws in my technique....&lt;br /&gt;
&lt;br /&gt;
(read the details, this was not polished AT ALL ^_^)&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.youtube.com/watch?v=USzbc7p50Ow&quot; target=&quot;_blank&quot;&gt;http://www.youtube.com/watch?v=USzbc7p50Ow&lt;/a&gt;</description>
                                        <comments>http://midoriyama.forumcircle.com/viewtopic.php?p=393#393</comments>
                                        <author>Kasai_kun</author>
                                        <pubDate>Tue Oct 21, 2008 10:05 am</pubDate>
                                        <guid isPermaLink="true">http://midoriyama.forumcircle.com/viewtopic.php?p=393#393</guid>
                                      </item>
                                      <item>
                                        <title>ANC4 opening date?</title>
                                        <link>http://midoriyama.forumcircle.com/viewtopic.php?p=392#392</link>
                                        <description>&lt;br /&gt;
                                      &lt;b&gt;Author:&lt;/b&gt; &lt;a href='http://midoriyama.forumcircle.com/profile.php?mode=viewprofile&amp;u=80'&gt;Kasai_kun&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      &lt;b&gt;Posted:&lt;/b&gt; Tue Oct 21, 2008 9:59 am&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      actaully, the best discount Digi camera for video is a &lt;span style=&quot;font-weight: bold&quot;&gt;casio exlim&lt;/span&gt;...thats what im using and it takes great quality. &lt;br /&gt;
&lt;br /&gt;
its about $170 retail ( i got it for 150) but with all the winter sales im sure you an get it for cheap</description>
                                        <comments>http://midoriyama.forumcircle.com/viewtopic.php?p=392#392</comments>
                                        <author>Kasai_kun</author>
                                        <pubDate>Tue Oct 21, 2008 9:59 am</pubDate>
                                        <guid isPermaLink="true">http://midoriyama.forumcircle.com/viewtopic.php?p=392#392</guid>
                                      </item>
                                      <item>
                                        <title>ABC's Wipeout</title>
                                        <link>http://midoriyama.forumcircle.com/viewtopic.php?p=384#384</link>
                                        <description>&lt;br /&gt;
                                      &lt;b&gt;Author:&lt;/b&gt; &lt;a href='http://midoriyama.forumcircle.com/profile.php?mode=viewprofile&amp;u=80'&gt;Kasai_kun&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      &lt;b&gt;Posted:&lt;/b&gt; Tue Sep 16, 2008 2:56 pm&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      yea it was BS... we coudont even watch eachother...all we saw were them on the hill... then on the big balls...and the sound of them hitting teh water.&lt;br /&gt;
&lt;br /&gt;
If american pciks up the Sauske concept... i hope they dont F it up</description>
                                        <comments>http://midoriyama.forumcircle.com/viewtopic.php?p=384#384</comments>
                                        <author>Kasai_kun</author>
                                        <pubDate>Tue Sep 16, 2008 2:56 pm</pubDate>
                                        <guid isPermaLink="true">http://midoriyama.forumcircle.com/viewtopic.php?p=384#384</guid>
                                      </item>
                                      <item>
                                        <title>Katsumi Yamada - Will he ever attain Ultimate Victory?</title>
                                        <link>http://midoriyama.forumcircle.com/viewtopic.php?p=382#382</link>
                                        <description>&lt;br /&gt;
                                      &lt;b&gt;Author:&lt;/b&gt; &lt;a href='http://midoriyama.forumcircle.com/profile.php?mode=viewprofile&amp;u=80'&gt;Kasai_kun&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      &lt;b&gt;Posted:&lt;/b&gt; Tue Sep 16, 2008 12:42 pm&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      comparing his performance wehn he made it the the finals years ago, and the last competitions....&lt;br /&gt;
&lt;br /&gt;
he dosent have that hunger he used to...but still i give him great respect and props for still continuing after vowing to leave.&lt;br /&gt;
&lt;br /&gt;
At least he not letting it get to him anymore...&lt;br /&gt;
&lt;br /&gt;
i think that if he just gets that fire he used to have...the tower will be his bitch.&lt;br /&gt;
&lt;br /&gt;
if America ever picks this show this up... they should brgin him in as a geust competatior or demonstrator, or somthing.&lt;br /&gt;
&lt;br /&gt;
cause we know they already failed on &quot;wipeout&quot; and &quot;hole in the wall&quot;</description>
                                        <comments>http://midoriyama.forumcircle.com/viewtopic.php?p=382#382</comments>
                                        <author>Kasai_kun</author>
                                        <pubDate>Tue Sep 16, 2008 12:42 pm</pubDate>
                                        <guid isPermaLink="true">http://midoriyama.forumcircle.com/viewtopic.php?p=382#382</guid>
                                      </item>
                                      <item>
                                        <title>Balance training</title>
                                        <link>http://midoriyama.forumcircle.com/viewtopic.php?p=381#381</link>
                                        <description>&lt;br /&gt;
                                      &lt;b&gt;Author:&lt;/b&gt; &lt;a href='http://midoriyama.forumcircle.com/profile.php?mode=viewprofile&amp;u=80'&gt;Kasai_kun&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      &lt;b&gt;Posted:&lt;/b&gt; Tue Sep 16, 2008 12:36 pm&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      i cant sepak from much experience &lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;hopping on one leg helps build up the stabilizer muscules in the legs...&lt;br /&gt;
&lt;br /&gt;
holding a horse stance/sitting postion also helps...&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
Perosnally i breakdance and doing alot of sixsteps and swpes helps me &lt;br /&gt;
&lt;br /&gt;
just general work of the &quot;postional&quot; muscles helps.</description>
                                        <comments>http://midoriyama.forumcircle.com/viewtopic.php?p=381#381</comments>
                                        <author>Kasai_kun</author>
                                        <pubDate>Tue Sep 16, 2008 12:36 pm</pubDate>
                                        <guid isPermaLink="true">http://midoriyama.forumcircle.com/viewtopic.php?p=381#381</guid>
                                      </item></channel></rss>